Are you lacking the motivation to maintain a steady fit lifestyle? Then you are in the right place. In this post, I will share…
7 Yoga backbends
I have a love-hate relationship with Yoga backbend poses. They bring the best and worst out of me. They need an incredible amount of…
Yogasana: The Ostrich Stance #atozchallenge
My theme for this year’s  #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…
Yogasana: Handstand #atozchallenge
My theme for this year’s  #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…
Fitness : Mixing it Up
Do you see something new here 😀 Yes, I am self hosting now. After 8 years and 800K page hits, I finally took the plunge…
[Fitness] Life’s All Kinds Of Clumsy
“Lower, Lower… you need to go lower”, he said exasperatedly. “If I go any lower, I won’t get up“, I cried back. Â Well,…