I haven’t taken part in an Instagram yoga challenge for a while now but a few weeks ago I decided to jump into a…
Yoga Transformation – Before and After
I started practicing Yoga in 2015, in the comforts of my home, learning from Youtube tutorials and articles available on the internet. Initially, it…
5 Favorite Yoga poses for a strong core | Home workout
In a few days, I will complete a year of my postpartum fitness journey. It has been both challenging and rewarding as I worked…
Yoga Arm Balances
After crossing the 6 months postpartum mark this month, I became a little ambitious in my yoga practice, trying out inversions and arm balances.…
Challenge yourself with these 5 yoga poses
I realized today that I haven’t written much about fitness and yoga in the last few months. As the year is coming to an…
3 Funky Yoga Arm Balances
I was planning to write a huge post on funky yoga poses to try, but then, Goblin happened and I just didn’t know where…