Yoga Inversions are poses that place your heart higher than your head. These are the elusive gravity-defying postures that make you put your hand…
Of Blossoms, Succulents & Slips
Last Saturday I went to see the Cherry Blossom Festival at Auburn, Sydney. Most of the trees were laden with Cherry Blossom flowers, while…
[Throwback] Once Upon a Skinny Time
Don’t Laugh OK 😉 Long long ago, I was a scarily skinny girl, with hip length hair, whose mom was at wits end trying…
Benefits of Yoga – Body and Mind
Yoga is a very personal practice. What I mean is – it’s not a challenge or a competition. It’s not about comparisons either. Nor…
55 Fiction: Ooh Ahh and Omm
Breathe In. Breathe out. I kept reminding myself. Keep extending, a little more, just a little more. Oh darn!! I am going to snap…
Sirius Caught Red-Handed
“Oh don’t you worry, we gonna run like there’s no tomorrow“, I told my husband as we went for a run around the complex.…