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Tag: fitness

Fun and Challenging Yoga Poses | Fitness at home

June 25, 2023June 26, 2023 Rajlakshmi8

A month ago I participated in one of the Instagram Yoga challenges, organized by some amazing yoga accounts. The idea was to post every…

Super Soldier pose | Hip opener | Yoga

May 3, 2023May 9, 2023 Rajlakshmi1

Super Soldier Yoga pose isn’t a traditional yoga pose, but gained popularity on social media, especially Instagram. Many yoga practitioners have tried this challenging…

Parsva Bakasana or Side crow Yoga Pose | Fitness

May 1, 2022May 5, 2022 Rajlakshmi1

I unlocked an arm balance today. Yaayyy!! Balancing Side Crow or Parsva Bakasana on one elbow. As a beginner I learned to practice Side…

Yoga Wheel Exercises| Arm balance | Fitness

April 27, 2022April 27, 2022 Rajlakshmi2

I bought a yoga wheel two years ago with the intention of improving my backbends. At that time I was inspired by the stunning…

vrischikasana or forearm wheel with wall support Vr

10 Yoga poses to level up your practice

February 3, 2022February 10, 2022 RajlakshmiLeave a comment

If you ask me, the biggest challenge to a maintaining fitness lifestyle is consistency. I follow the philosophy of consistency over intensity. This has…

My Journey to Front Splits | Stretches for splits

June 16, 2021November 25, 2021 Rajlakshmi6

The year was 2017 when my 30-something self decided to embark on a journey to splits. Quite frankly, I highly doubted if I would…

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