I found Yoga when I was struggling to maintain a consistent fitness schedule. I had tried running, cardio workouts, weight training – but it…
Eka Pada Koundinyasana 1 | Fitness and Yoga
The weather has cooled down considerably in Sydney. A relief from heatwaves that had turned me into a puddle of sweat. I can spot…
9 months postpartum fitness | Home workout | No Equipment
We complete 9 months of sweet cuddles and sleepless nights. And to mark the occasion, my baby woke up at midnight, crying, and would…
Postpartum Yoga and Fitness
Hey, lovelies! 16 weeks have gone by since I gave birth to my little muffin. I am still running on little sleep and huge…
Yoga day with my 70 years old Dad
Celebrating Yoga Day with my 70 year old Dad.
Pregnancy, fitness, and disappearing eyebrows
Hey everyone, I am very excited to share the news that I gave birth to a baby boy last month. And like all new…