I’ve been working from home since my little one turned 1, right at the beginning of the pandemic. Whew… what a time to grow…
Chronicles of creaking bones – oohs, aahs and uffs of life in late 30s
Well, holy samosa and flying spaghetti, is it the end of September already? Sometimes, when I’m lounging around doing zilch, the realization hits me…
Fun and Challenging Yoga Poses | Fitness at home
A month ago I participated in one of the Instagram Yoga challenges, organized by some amazing yoga accounts. The idea was to post every…
Super Soldier pose | Hip opener | Yoga
Super Soldier Yoga pose isn’t a traditional yoga pose, but gained popularity on social media, especially Instagram. Many yoga practitioners have tried this challenging…
Parsva Bakasana or Side crow Yoga Pose | Fitness
I unlocked an arm balance today. Yaayyy!! Balancing Side Crow or Parsva Bakasana on one elbow. As a beginner I learned to practice Side…
Yoga Wheel Exercises| Arm balance | Fitness
I bought a yoga wheel two years ago with the intention of improving my backbends. At that time I was inspired by the stunning…