On Christmas eve, I found myself walking along the gravelled path of Mt Amos, in the Eastern Coast of Tasmania. It had been my…
How I am learning to do splits?
Wouldn’t it be awesome if you slip on a banana peel and land in perfect splits!! I know, I envisage weird scenarios. The only…
10 years later, 20 Kg heavier
Exactly a decade ago, on a lovely Sunday morning, along with my Dad and siblings, I went on a long drive along the countryside…
30 minutes home workout for beginners | Monday Fitness
Never miss a Monday workout I read this quote a long time back and conveniently ignored it too. But at that, time little did…
How I learnt to do Yoga Arm Balances?
My yoga journey started in the month of January 2015. I was in the middle of an inconsistent workout plan. I wasn’t strong,…
7 simple fitness tips to stay motivated
Are you lacking the motivation to maintain a steady fit lifestyle? Then you are in the right place. In this post, I will share…