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Category: Fitness

What was your first workout of the year?

January 8, 2018January 8, 2018 Rajlakshmi29

On Christmas eve, I found myself walking along the gravelled path of Mt Amos, in the Eastern Coast of Tasmania.  It had been my…

How I am learning to do splits?

December 13, 2017December 13, 2017 Rajlakshmi12

Wouldn’t it be awesome if you slip on a banana peel and land in perfect splits!! I know, I envisage weird scenarios. The only…

10 years later, 20 Kg heavier

October 29, 2017October 29, 2017 Rajlakshmi43

Exactly a decade ago, on a lovely Sunday morning, along with my Dad and siblings, I went on a long drive along the countryside…

30 minutes home workout for beginners | Monday Fitness

September 19, 2017August 14, 2020 Rajlakshmi14

Never miss a Monday workout I read this quote a long time back and conveniently ignored it too. But at that, time little did…

How I learnt to do Yoga Arm Balances?

September 7, 2017September 9, 2017 Rajlakshmi32

  My yoga journey started in the month of January 2015. I was in the middle of an inconsistent workout plan. I wasn’t strong,…

7 simple fitness tips to stay motivated

August 20, 2017February 14, 2020 Rajlakshmi17

Are you lacking the motivation to maintain a steady fit lifestyle? Then you are in the right place. In this post, I will share…

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