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Category: Fitness

30 minutes home workout for beginners | Monday Fitness

September 19, 2017August 14, 2020 Rajlakshmi14

Never miss a Monday workout I read this quote a long time back and conveniently ignored it too. But at that, time little did…

How I learnt to do Yoga Arm Balances?

September 7, 2017September 9, 2017 Rajlakshmi32

  My yoga journey started in the month of January 2015. I was in the middle of an inconsistent workout plan. I wasn’t strong,…

7 simple fitness tips to stay motivated

August 20, 2017February 14, 2020 Rajlakshmi17

Are you lacking the motivation to maintain a steady fit lifestyle? Then you are in the right place. In this post, I will share…

Changing trends: Strong is the new Sexy

July 31, 2017December 20, 2017 Rajlakshmi21

There is a very scary 90’s trend that I see in the super hit sitcom ‘Friends’. It is undoubtedly one of the best sitcoms ever. Most…

7 Yoga backbends

June 23, 2017January 9, 2018 Rajlakshmi19

I have a love-hate relationship with Yoga backbend poses. They bring the best and worst out of me. They need an incredible amount of…

Yogasana: Yoga Transformation #atozchallenge

April 29, 2017September 17, 2017 Rajlakshmi11

My theme for this year’s #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…

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