I couldn’t come up with a better title for this post hence this long boring title to post an update on my postpartum fitness…
Learn Yoga at home | 9 Easy tips for beginners
I found Yoga when I was struggling to maintain a consistent fitness schedule. I had tried running, cardio workouts, weight training – but it…
9 months postpartum fitness | Home workout | No Equipment
We complete 9 months of sweet cuddles and sleepless nights. And to mark the occasion, my baby woke up at midnight, crying, and would…
Yoga Arm Balances
After crossing the 6 months postpartum mark this month, I became a little ambitious in my yoga practice, trying out inversions and arm balances.…
6 months postpartum yoga at home
It’s not that time of the year without scrambling through the goals list and realizing that only 88 days are left to tick the…
Postpartum Yoga and Fitness
Hey, lovelies! 16 weeks have gone by since I gave birth to my little muffin. I am still running on little sleep and huge…