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Category: Fitness

girl doing side planks on a cliff

5 Favorite Yoga poses for a strong core | Home workout

April 8, 2020August 11, 2020 Rajlakshmi9

In a few days, I will complete a year of my postpartum fitness journey. It has been both challenging and rewarding as I worked…

Postpartum Fitness progress – Building a strong core

March 3, 2020March 3, 2020 Rajlakshmi22

I couldn’t come up with a better title for this post hence this long boring title to post an update on my postpartum fitness…

yoga photography at sunrise

Learn Yoga at home | 9 Easy tips for beginners

February 11, 2020February 14, 2020 Rajlakshmi14

I found Yoga when I was struggling to maintain a consistent fitness schedule. I had tried running, cardio workouts, weight training – but it…

9 months postpartum fitness | Home workout | No Equipment

January 11, 2020February 11, 2020 Rajlakshmi28

We complete 9 months of sweet cuddles and sleepless nights. And to mark the occasion, my baby woke up at midnight, crying, and would…

Yoga Arm Balances

October 24, 2019October 24, 2019 Rajlakshmi15

After crossing the 6 months postpartum mark this month, I became a little ambitious in my yoga practice, trying out inversions and arm balances.…

6 months postpartum yoga at home

October 5, 2019February 17, 2020 Rajlakshmi31

It’s not that time of the year without scrambling through the goals list and realizing that only 88 days are left to tick the…

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