In a few days, I will complete a year of my postpartum fitness journey. It has been both challenging and rewarding as I worked…
Postpartum Fitness progress – Building a strong core
I couldn’t come up with a better title for this post hence this long boring title to post an update on my postpartum fitness…
Learn Yoga at home | 9 Easy tips for beginners
I found Yoga when I was struggling to maintain a consistent fitness schedule. I had tried running, cardio workouts, weight training – but it…
9 months postpartum fitness | Home workout | No Equipment
We complete 9 months of sweet cuddles and sleepless nights. And to mark the occasion, my baby woke up at midnight, crying, and would…
Yoga Arm Balances
After crossing the 6 months postpartum mark this month, I became a little ambitious in my yoga practice, trying out inversions and arm balances.…
6 months postpartum yoga at home
It’s not that time of the year without scrambling through the goals list and realizing that only 88 days are left to tick the…