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Category: Fitness

My Journey to Front Splits | Stretches for splits

June 16, 2021November 25, 2021 Rajlakshmi6

The year was 2017 when my 30-something self decided to embark on a journey to splits. Quite frankly, I highly doubted if I would…

Getting Stronger | 5 Yoga Before After photos

April 16, 2021November 25, 2021 Rajlakshmi2

Social media can be a daunting place if you start comparing yourself to others. People achieving goals much quicker and faster than you can…

mayurasana

Mayurasana | Peacock Pose Practice

September 30, 2020October 7, 2020 Rajlakshmi7

Mayurasana or Peacock Pose is an advanced yoga pose that took its own sweet time to come to me. Even though I had developed…

one legged side plank pose

8 Lockdown Fitness Challenge Ideas To do at home

September 1, 2020September 1, 2020 Rajlakshmi19

Today is the first day of Spring in Australia. It also marks 6 months of working from home due to coronavirus. Like every one…

one legged side planks core workout

Yoga Transformation – Before and After

July 6, 2020July 6, 2020 Rajlakshmi10

I started practicing Yoga in 2015, in the comforts of my home, learning from Youtube tutorials and articles available on the internet. Initially, it…

girl doing side planks on a cliff

5 Favorite Yoga poses for a strong core | Home workout

April 8, 2020August 11, 2020 Rajlakshmi9

In a few days, I will complete a year of my postpartum fitness journey. It has been both challenging and rewarding as I worked…

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