Celebrating Yoga Day with my 70 year old Dad.
Challenge yourself with these 5 yoga poses
I realized today that I haven’t written much about fitness and yoga in the last few months. As the year is coming to an…
3 Funky Yoga Arm Balances
I was planning to write a huge post on funky yoga poses to try, but then, Goblin happened and I just didn’t know where…
How I am Learning to do Forearm Balance – Pincha Mayurasana
I used to think that Handstands were tough. They still are, but forearm balance has a difficulty of the whole new level, which makes…
My Yoga Journey … so far
Hello there! let’s talk about my Yoga journey today – the struggles, success and my journey so far. The month of February wasn’t so…
What was your first workout of the year?
On Christmas eve, I found myself walking along the gravelled path of Mt Amos, in the Eastern Coast of Tasmania. It had been my…