I haven’t taken part in an Instagram yoga challenge for a while now but a few weeks ago I decided to jump into a…
Getting Stronger | 5 Yoga Before After photos
Social media can be a daunting place if you start comparing yourself to others. People achieving goals much quicker and faster than you can…
[Fitness] Life’s All Kinds Of Clumsy
“Lower, Lower… you need to go lower”, he said exasperatedly. “If I go any lower, I won’t get up“, I cried back. Well,…
Of Introverts and Alien Pose
That day when I stood in a corner, waiting for my chance to talk to the awesome speaker we had invited for a workshop,…
55 Fiction: Ooh Ahh and Omm
Breathe In. Breathe out. I kept reminding myself. Keep extending, a little more, just a little more. Oh darn!! I am going to snap…
My Hacks to Healthy Lifestyle
“Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.” ― Toni Sorenson You don’t…