I unlocked an arm balance today. Yaayyy!! Balancing Side Crow or Parsva Bakasana on one elbow. As a beginner I learned to practice Side…
10 Yoga poses to level up your practice
If you ask me, the biggest challenge to a maintaining fitness lifestyle is consistency. I follow the philosophy of consistency over intensity. This has…
Fun Yoga Challenge Asanas
I haven’t taken part in an Instagram yoga challenge for a while now but a few weeks ago I decided to jump into a…
Yogasana: Row, Row Row Your boat #atozchallenge
My theme for this year’s  #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…
Yogasana: Ariel’s not the only Mermaid #atozchallenge
My theme for this year’s #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…
Yogasana: Lord of the Dance #atozchallenge
My theme for this year’s #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…