Abs, planks, stretch, core – one after the other we train different parts of our body, but what about the little brain, sitting upright,…
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Abs, planks, stretch, core – one after the other we train different parts of our body, but what about the little brain, sitting upright,…
Hello there!! the crazy yoga girl is back 😀 I have been practicing a lot of inversions last few weeks and praying hard for…
Vivid Sydney started last week on 22nd. It is the yearly festival of lights and show when the Sydney City adorns a glamorous look…
The sun was slowly sinking down the horizon, as we drove back from Port Stephens to Sydney. After two days of continuous rain, everything…
Yours truly is hell bent on changing her lifestyle -be it food, clothing or health. I guess when you are about to hit 30s,…
There are days and there are Days… the crazy god forsaken Godzilla days when the hormones makes a King Kong out of a normal…