Hello there! let’s talk about my Yoga journey today – the struggles, success and my journey so far. The month of February wasn’t so…
10 years later, 20 Kg heavier
Exactly a decade ago, on a lovely Sunday morning, along with my Dad and siblings, I went on a long drive along the countryside…
Fitness: 5 Super Awesome Healthy Drinks
Two years ago, I couldn’t even have dreamt of doing Headstand (Sirsasana). That was before I started my Yoga journey. A year later, I…
Hook knee in the Armpit !!
“Hook knee in the Armpit, then sit on your triceps”. She calmly said while effortlessly resting the weight of the body on her slender…
Simple tips to learn Yoga Inversions at home
Yoga Inversions are poses that place your heart higher than your head. These are the elusive gravity-defying postures that make you put your hand…
Of Headstands & Fog
If you are on Instagram (@rajlakshmihb) and relentlessly stalk yoga enthusiasts, you would notice that many of them participate in monthly challenges hosted by…