A month ago I participated in one of the Instagram Yoga challenges, organized by some amazing yoga accounts. The idea was to post every…
10 Yoga poses to level up your practice
If you ask me, the biggest challenge to a maintaining fitness lifestyle is consistency. I follow the philosophy of consistency over intensity. This has…
7 Yoga backbends
I have a love-hate relationship with Yoga backbend poses. They bring the best and worst out of me. They need an incredible amount of…
Yogasana: Janu Sirsasana #atozchallenge
My theme for this year’s #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take…
[Fitness] Life’s All Kinds Of Clumsy
“Lower, Lower… you need to go lower”, he said exasperatedly. “If I go any lower, I won’t get up“, I cried back. Well,…