Hello there, I really can’t move much today, not after walking and hiking for over 10 km yesterday. It was absolutely amazing… but my…

Yoga | Travel | Art | Creative writing
Hello there, I really can’t move much today, not after walking and hiking for over 10 km yesterday. It was absolutely amazing… but my…
Abs, planks, stretch, core – one after the other we train different parts of our body, but what about the little brain, sitting upright,…