Sunrise at Clovelly Beach, Sydney I have noticed that many of my friends often give up exercising after starting a routine because they…
5 things I did this Weekend
A walk in the park … and some Handstand After stocking my fridge with 2 weeks of grocery, my husband and I drove to…
Simple tips to learn Yoga Inversions at home
Yoga Inversions are poses that place your heart higher than your head. These are the elusive gravity-defying postures that make you put your hand…
My Hacks to Healthy Lifestyle | Fitness tips
Tips for a healthy lifestyle “Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision.” …
My Favourite Fit Girls on Instagram
‘The expert at anything was once a beginner.’ – Helen Hayes We all start somewhere after all. This is my fangirling moment 😀 I…
Of Wheels and Splits
Long time since I bored you with my yoga asanas and posts. Well, here I am. A little more practice… A bit more fun.…