I haven’t taken part in an Instagram yoga challenge for a while now but a few weeks ago I decided to jump into a…
Postpartum Yoga and Fitness
Hey, lovelies! 16 weeks have gone by since I gave birth to my little muffin. I am still running on little sleep and huge…
3 Funky Yoga Arm Balances
I was planning to write a huge post on funky yoga poses to try, but then, Goblin happened and I just didn’t know where…
My Yoga Journey … so far
Hello there! let’s talk about my Yoga journey today – the struggles, success and my journey so far. The month of February wasn’t so…
What was your first workout of the year?
On Christmas eve, I found myself walking along the gravelled path of Mt Amos, in the Eastern Coast of Tasmania. It had been my…
How I am learning to do splits?
Wouldn’t it be awesome if you slip on a banana peel and land in perfect splits!! I know, I envisage weird scenarios. The only…