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Tag: yoga pose

Managing Fitness Between Meetings and Meltdowns | Yoga at home

February 17, 2025February 17, 2025 Rajlakshmi5

I’ve been working from home since my little one turned 1, right at the beginning of the pandemic. Whew… what a time to grow…

Fun and Challenging Yoga Poses | Fitness at home

June 25, 2023June 26, 2023 Rajlakshmi8

A month ago I participated in one of the Instagram Yoga challenges, organized by some amazing yoga accounts. The idea was to post every…

Super Soldier pose | Hip opener | Yoga

May 3, 2023May 9, 2023 Rajlakshmi1

Super Soldier Yoga pose isn’t a traditional yoga pose, but gained popularity on social media, especially Instagram. Many yoga practitioners have tried this challenging…

Parsva Bakasana or Side crow Yoga Pose | Fitness

May 1, 2022May 5, 2022 Rajlakshmi1

I unlocked an arm balance today. Yaayyy!! Balancing Side Crow or Parsva Bakasana on one elbow. As a beginner I learned to practice Side…

Eka Pada Koundinyasana 1 | Fitness and Yoga

February 5, 2020February 5, 2020 Rajlakshmi14

The weather has cooled down considerably in Sydney. A relief from heatwaves that had turned me into a puddle of sweat. I can spot…

6 months postpartum yoga at home

October 5, 2019February 17, 2020 Rajlakshmi31

It’s not that time of the year without scrambling through the goals list and realizing that only 88 days are left to tick the…

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