If you ask me, the biggest challenge to a maintaining fitness lifestyle is consistency. I follow the philosophy of consistency over intensity. This has…
“Hook Knee on the Shoulder” … Whatttt !!
Hello all the beautiful people out there. I am quite chirpy today as it’s Friday. Yayy!! So I have completed the 13 Day #NamasteInNovember…
Of Headstands & Fog
If you are on Instagram (@rajlakshmihb) and relentlessly stalk yoga enthusiasts, you would notice that many of them participate in monthly challenges hosted by…