Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring.
It’s time for Inversions… I used to dread these during the first few weeks of my practice. I thought I could never get my legs off the ground. And to top it all I never had a good upper body strength. But as I practised more, activating my core, I could now easily do the inversions with the help of a wall.
Here’s few variation of Tripod Headstand or Sirsasana II
Working on my sarvangasana (shoulder stand) and halasana
My dream pose is Forearm Stand or Pincha Mayurasana. But first I need to get away from the wall.
Day 2 – Bakasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Wow that is so amazing 😀
thank you Shesha 😀
Wont catch me standing on my head…I cant
enjoy the challenge
hahaha thanks for writing in 🙂
That's awesome. I have always been fascinated with Sirsasana. Scared to ever try it. I probably should follow in your footsteps and keep at it with the help of a yogacharya 🙂
You are welcome to check my A-Z posts here: http://sundarivenkatraman.blogspot.in/
thank you so much Sundari. I am sure with a yogacharya you can do most of the poses 🙂
wow! That was mind-blowing! perfected i would say!
thank you so much 😀
No way. I ain't that flexible, Raji 😀
hahaha try try 🙂 thanks for writing in 🙂