The Wild Thing

Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}

Camatkarasana or Wild Thing Pose

This is my absolute favorite pose. It works on my back, giving it a pleasant stretch, opens up my heart and shoulders. I even love the name – Wild Thing. I stay in this pose till I start feeling a stretch in my wrists, reminding myself not to overdo it, no matter how much I love it.

My ultimate goal is to go from Wild Thing Pose to Wheel Pose.

Benefits: “Wild Thing opens the chest, lungs, and shoulder areas. It opens the front of the legs and hip flexers and helps build strengthen in the shoulders and upper back.”

Day 2 – Bakasana
Day 4 – Dhanurasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Day 9 – Yoga Inversion
Day 10 – Janu Sirsasana

Day 11 – Krounchasana n Karnapidasana
Day 12 – Lord of the Dance

Day 13 – Mermaid Pose
Day 14 – Navasana
Day 16 – Pigeon Pose
Day 17 – Quietude
Day 19 – Yoga @ sunrise
Day 20 – Trikonasana
Day 22 – Vrikshanana

34 thoughts on “The Wild Thing

  1. Lovely photos and pose. Looks so gentle to be a wild thing but if I were to try it I'd feel pretty wild. OUCH! You're amazingly flexible how you can do all those moves. You should put a book together of all those photos with the instructions. Bet it would be a winner. You could sell it to yoga enthusiasts.

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