Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}
It’s strange but the most awaited moment of my yoga practice is when everything is over and I am cooling down the body. With music playing at the background, I close my eyes and as I do some final spinal twist, I could feel a stillness in my mind. I absolutely love that feeling. The Shavasana brings more quietitude. I watch the rise and fall of my belly, feeling the heart rate return to its normal beat.
The Quest for inner peace, lies within us.
Day 2 – Bakasana
Day 3 – Camel and the Sunbird
Day 4 – Dhanurasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Day 9 – Yoga Inversion
Day 10 – Janu Sirsasana
Day 11 – Krounchasana n Karnapidasana
Day 12 – Lord of the Dance
Day 13 – Mermaid Pose
Day 14 – Navasana
Day 15 – The one that inspires
Day 16 – Pigeon Pose
Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.
Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.
Your pics are phenomenal. 🙂 Thanks for sharing !
Complete calm and peace. Sigh.
Shavasana is my most favourite pose and I always wish it was longer 'cause (1) I can do that pose! and (2) I love the peace, quiet, and relaxation that comes with it. I swear if it was long enough, I would take a nap! 😉 I bet that's why it's so short! 😉 <3
meditation and quietude can be soo relaxing!
Savasana is really my fav asana…coz that's all I'm flexible for 😉 Your pics and words here itself leave us with a calmness so deep.
Savasana is really my fav asana…coz that's all I'm flexible for 😉 Your pics and words here itself leave us with a calmness so deep.
Lovely post! I love doing the shavasana after yoga and meditation too 🙂
My A-Z: http://sundarivenkatraman.blogspot.in/
Quietude… the way to reap maximum benefits of yoga.
I love the pics in this series, Raji. Just looking at them fills one with peace and calmness!
It is always a bliss to sit in solitude and find the peace within 🙂 Beautiful pics Raji 🙂
Quiet Angels
Lovely pics and yes, quite quiet 🙂
Lovely take on Q, Princess. That quiet part in the end is what makes me thrive… 🙂
Seeing the pics itself is quiet and calming!
I love the peaceful feeling during the corpse pose. Loved the serene pics, Raj.
Inner peace indeed lies within us. Couldn't agree more! As always, breath taking pictures 🙂
No better feeling than that of a good workout and the calm after that.
I love the feeling of peace and the quietude when I can hear my own pulse beating rapidly after a strenuous workout. Beautiful pics as always 🙂
A very serene post. And so true that the quest for peace begins within.
Very beautiful place… Oozes with serenity!
Can feel the serenity and bliss through these pics!
Oh, I so love that feeling also – after – just being, feeling. Gorgeous pictures- brings out the feeling of peace:-)
In the quietude of naure the yoga can be a joy for the soul,Raji, thie pics are awesome.
Sounds calming and relaxing. Beautiful pics.
*Shantala @ ShanayaTales*