Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}
It’s strange but the most awaited moment of my yoga practice is when everything is over and I am cooling down the body. With music playing at the background, I close my eyes and as I do some final spinal twist, I could feel a stillness in my mind. I absolutely love that feeling. The Shavasana brings more quietitude. I watch the rise and fall of my belly, feeling the heart rate return to its normal beat.
The Quest for inner peace, lies within us.
Day 2 – Bakasana
Day 3 – Camel and the Sunbird
Day 4 – Dhanurasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Day 9 – Yoga Inversion
Day 10 – Janu Sirsasana
Day 11 – Krounchasana n Karnapidasana
Day 12 – Lord of the Dance
Day 13 – Mermaid Pose
Day 14 – Navasana
Day 15 – The one that inspires
Day 16 – Pigeon Pose
Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.
Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.
Your pics are phenomenal. 🙂 Thanks for sharing !
Complete calm and peace. Sigh.