Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}
Gate Pose or Parighasana
Presenting before you some of the variations of Parighasana that I love adding to my Yoga Practice. My body is not yet ready for a full Parighasana, which is an intense side stretch where the head touches the knee and hands touch the feet.
Wanna work out the obliques? While in the Gate Pose, dip to the other side as well. I do atleast 15 reps of dipping and then repeat it on the other side.
An awesome workout to get the curves around the waist 🙂
An awesome workout to get the curves around the waist 🙂
Kinda makes me feel like a dancer 🙂
Day 2 – Bakasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Aha. This one is new to me. It's just what I need. You look so elegant in this pose.
Thanks for sharing!
thank you so much 😀
Haven't don't this one yet. Will try. Good one, Raj.
thank you Vinitha 🙂
You sure look like a dancer with such a graceful pose Raj! 😉 <3
thank you so much Elly 🙂
This is easy too, I guess! I mean relatively! 🙂 Lovely pics and the poses are beautiful!
yeah it is… pretty simple and is a great workout 🙂
thank you
What a great series! Love this blog, glad I found it! I love yoga!
I am so glad you liked the series. Thank you 🙂
That pose is so beautiful and so is the location..
thank you so much 😀