Let’s lock the Gate!

Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}
 Gate Pose or Parighasana

Presenting before you some of the variations of Parighasana that I love adding to my Yoga Practice. My body is not yet ready for a full Parighasana, which is an intense side stretch where the head touches the knee and hands touch the feet.

Wanna work out the obliques? While in the Gate Pose, dip to the other side as well. I do atleast 15 reps of dipping and then repeat it on the other side. 
An awesome workout to get the curves around the waist 🙂

Kinda makes me feel like a dancer 🙂

Day 2 – Bakasana

Day 4 – Dhanurasana

Day 5 – Eagle Pose
Day 6 – Fishy Fishy

32 thoughts on “Let’s lock the Gate!

  1. I am intrigued though with me, I would hurt myself… Welcome in the letter "G"… thank you!
    Jeremy [Retro]
    AtoZ Challenge Co-Host [2015]

    There's no earthly way of knowing.
    Which direction we are going!

    Come Visit: You know you want to know if me or Hollywood… is Nuts?

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