Mushroom Capsicum Curry with Fortune Rice Bran

When you are one of the people, who get involved in kitchen “katastrophes”
almost on weekly basis, taking part in a Food contest is like acting in comedy

But nothing can deter me from trying, be it chipped nails or
finger cuts. So off I went buy Fortune Rice Bran health oil (
along with some band aids). 🙂

Fortune Rice Bran Health oil is known for its health benefits (you can
read about it on their site click here
), so I thought of preparing a recipe
that would complement its nutritional value, so tadada … a Mushroon Capsicum

I believe this is one of the best recipes for lazybones like
me who struggle to prepare food without turning the kitchen into a major
disaster zone. Both Capsicum and Mushroom gets quickly cooked and the best
thing is, even if the capsicum remains a little raw, it tastes good nevertheless.

My husband somehow loves this dish (and you thought that
love can only make you blind huh
 😉 ) So here we go…

Mushroom Capsicum


Cumin seed

Mustard seed

Ginger Garlic paste
Chopped Green chillies – 3
Boiled Potatoes – 1
Chopped Capsicum – 3
Chopped Button Mushroom 6-7 normal size
Chopped tomatoes – 1
Chopped Onions -1

Salt, Garam Masala, Turmeric,
Chilli Powder – According to taste

Coriander and Paneer (optional) for garnishing.

    a) Pour Fortune Rice Health Bran Oil in a pan.
    b) After the oil has heated, add mustard seed,
cumin seed and green chillies.  
        Saute till chillies turn light brown.
    c) Add onion,  ginger garlic paste and salt. Cook till onions
turn golden brown.

    d) Add tomatoes, cook for a while, then turmeric
powder, chilli powder and garam masala.

    e) Cook in low flame till the mixture turns into a
thick paste.
    f) Add boiled potatoes and mix well. If required
add little water and smash the potatoes.

    g) Once the potatoes have mixed well, add capsicum
and mushroom.
    h) Heat in low flame till mushrooms have cooked.
    i) Garnish with coriander and Paneer (optional).

    Serves – 3


This post is a part of Healthy & Tasty Recipe Contest with Fortune Rice Bran Health Oil &

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