Yogasana: Wild Thing #atozchallenge

My theme for this year’s  #atozchallenge is – 26 Yogasana. So brace yourself for 26 days of stretching, backbends and inversions, as I take you along my upside down evenings, sincerely hoping that you will find these posts helpful 🙂

Camatkarasana or Wild Thing

The Wild thing or Camatkarasana is one of my favorite yoga poses. A beautiful chest opener, where you are opening yourself to the world, letting go of fear and inhibitions. During my early days of practice, I used to keep falling out of the pose because it was so hard to balance on one arm. But slowly, with practice, I can now hold it for numerous breaths, feeling the stretch in my back, shoulders and legs. If you too struggle balancing, then practice this pose near the wall. Don’t forget to warm up with a couple of Suryanamskars.

Here’s a video on how to get into a Wild thing pose from Downward dog.

Video speed – 2X

Related Post - Wild thing on the Beach

Disclaimer: I am not an Instructor or Yoga teacher, only a regular Hatha Yoga practitioner who is passionate about fitness. I am writing this series to detail my learning and experience during the practice. Please consult a Physician/Doctor before starting any exercise regime as some of the poses might contradict with your existing medical issues, for example injuries related to spinal cord, knee, ankle, wrists, neck, medical conditions like Migraine, Diabetics, Asthma etc.

Previous Posts:
A: Always Stretch – Anjaneyasana
B: Being a Wannabe Crow
C: Chakrasana
D: Dandasana
E: Eight Angle Pose
F: Fallen Angel Pose
G: Garudasana
H: Handstand
I : Inversion
J
: Janu Sirsasana
K: Koundiyasana
L : Lord of the Dance
M: Mermaid Pose
N: Navasana
O : Ostrich Pose
P : Can you Plow?
Q: Quarter Dog
R: Revolved Poses
S: Side Crow Swag
T : Triangle
U: Utrasana or Camel Pose
V: Vasisthasana

7 thoughts on “Yogasana: Wild Thing #atozchallenge

  1. You know my back hurts when I try it with one hand and here you are, doing it so seamlessly with one hand!
    No wonder, we all call you rubber woman!

    Cheers
    Geets recently posted…W- WitchMy Profile

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge