Two years ago, I couldn’t even have dreamt of doing Headstand (Sirsasana). That was before I started my Yoga journey. A year later, I could hardly hold a headstand, even against the wall. Then came the absolute magical moment when I found balance without any support. This whole journey has helped me find my strengths, amazing me once in a while how much one can achieve through practice. When you stop listening to sceptics, ignore all the negative vibes, you realize that Peace lies within you.
While I was at my parents’ place for two weeks, I finished off a bag of rice and probably even consumed all the fishes of the river Brahmaputra 😋 Even though my parents eat all boiled stuff and hardly use oil or salt, I still ended up adding 2 inches to my waist 😅 Now that I am back, I can resume my experiments with different Smoothies.
Avocado, Banana, Blueberry Smoothie
Half Avocado, a Banana and a handful of blueberries.
It’s a very simple recipe, take the ingredients and blend it in a blender. Delicious healthy drink ready!!
Kiwi, Peach and Blueberry Smoothie
One Peach, one Kiwi and a handful of Blueberries. You can add honey if you find the smoothie too sour.
Beetroot and Celery Juice, with a slice of Ginger
One Beetroot, two Celery sticks and a small piece if Ginger
This totally looks like a Vampire’s drink. I loved the zing that ginger added to the drink.
Kale and Celery Juice
7 Curly Kale leaves (you can use any variety), two Celery Sticks and Ginger for taste
For juicing, I used a Breville Juicer and used the waste fibre as manure for my plants.
Plain Kale shots and Beetroot Juice
This is how I started my Sunday morning. With shots of plain Kale and a drink of Beetroot.
These drinks are extremely easy to prepare, and you can make them in a jiffy. With a glass of nutrition in your hands … Cheers!! 🍹