Today was cake-day at the office. Four different delicious cakes !! And my lunch consisted of buttered pulao and chicken curry, which I had prepared (surprisingly, without any disaster) for dinner the previous night.
So today, as soon as I got home, I killed myself on the mat, with these workouts!!
I am a huge fan of Cassey’s videos and absolutely love her energy and moves. When I am not doing yoga, I try to build a stronger core and make some fat cells cry.
If you survive this, hop on to next routine. I took plenty of rest between reps. My core might just pop out one day and say – Stop this circus.
If you are brave, repeat 🙂
And then finish off with Planks Challenge!!
I don’t think I can walk anymore!!
🙂 well I think after having some pieces from that cake I would definitely need to exercise hard ..
Bikram's
Cake day at office! Awesome! Those cakes are so tempting! Hats off to your commitment towards fitness! After eating such lovely cakes, thought of burning those extra calories would never cross my mind! 😀
hehehe I stuffed myself a lot. Thank you Shilpa 😀
The cakes look so yummy. I would have thought twice before burning it out!
Thank you for the videos, will be using them as soon as I'm back to being healthy.
hope you get well soon … you will find them very effective. 🙂
How dedicated and committed you are for health! I would have just left it as yest another day's binging.Will check out these work outs. Thanks for sharing 🙂
There's no other way out 🙂 Do check them, you will like it 🙂
Cake day at office!!!
And you worked out after that? Wow, this makes me feel like a whole new level of lazy bum.
ROFL 😛 can't help it… I stuffed myself with too much pieces 😛
Wow quite am office! Do you have a place you can go and sleep after eating this much? 😉
I love Cassey's videos too…she does her routines so effortlessly! I haven't been able to do an entire routine together with her, keep taking breaks!
hahaha I wish there was 😛 yeah she's so amazing and got so much stamina. It's hard to do her routines without taking breaks. I stop moving at all if I even try that 😛
I am pretty sure I would have just given up after the cakes 🙂 fallen asleep on the next bed I found… well, thats why Im a sloth and you're fit 😀
hahahaha 😀 ROFL I do that too sometimes , so you are not alone 😛
These workouts look amazing. I have been looking for a video which has yoga for beginners, but I am not able to decide which ones are good. Do you follow a program dvd?
Nope I don't follow a DVD but there are many tutorials and Vinyasa Flow videos on Youtube that I follow religiously.
When I worked I loved those days when everyone brought in food and we had us a party. So much fun. We would graze on food all day long. I remember folks bringing in appetizers, chips and dip, veggies and dip…I used to bring home made pizza. I will be checking out your work out videos!! Thanks for sharing. Providence knows I need to try something. 🙂
talking of chips and dips is making hungry again 😀 Homemade pizza sounds yummy 😀
Wow you have cake day at office! I want to come work with you. I'll skip the workout though!
yeah every months end we have 😀 hehehe 😀
Goshh thats amazing and after a whole day at work too. Kudos.
thank you so much Sunila 🙂