Trikonasana

Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}
Trikonasana or Triangle Pose

Benefits: “Triangle pose engages every part of the body, strengthens the core, opens the hips and shoulders and stretches the legs.” YogaBasics
Day 2 – Bakasana
Day 4 – Dhanurasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Day 9 – Yoga Inversion
Day 10 – Janu Sirsasana

Day 11 – Krounchasana n Karnapidasana
Day 12 – Lord of the Dance

Day 13 – Mermaid Pose
Day 14 – Navasana
Day 16 – Pigeon Pose
Day 17 – Quietude
Day 19 – Yoga @ sunrise

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