Quietude

Yoga Every Damn Day – As a part of A to Z April Blogging challenge, I am going to post a series of Yoga poses. Don’t worry I will keep it simple and crisp… and try not to make it boring. {All pictures are mine, clicked by my dear husband}

It’s strange but the most awaited moment of my yoga practice is when everything is over and I am cooling down the body. With music playing at the background, I close my eyes and as I do some final spinal twist, I could feel a stillness in my mind. I absolutely love that feeling. The Shavasana brings more quietitude. I watch the rise and fall of my belly, feeling the heart rate return to its normal beat.


The Quest for inner peace, lies within us. 



Day 2 – Bakasana
Day 4 – Dhanurasana
Day 5 – Eagle Pose
Day 6 – Fishy Fishy
Day 7 – Gate Pose
Day 8 – Headstand
Day 9 – Yoga Inversion
Day 10 – Janu Sirsasana

Day 11 – Krounchasana n Karnapidasana
Day 12 – Lord of the Dance

Day 13 – Mermaid Pose
Day 14 – Navasana
Day 16 – Pigeon Pose

24 thoughts on “Quietude

  1. Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.

  2. Rajlakshmi, I am enjoying the yoga experience. I have forgotten most of my beginners lessons and would be grateful if you can send me a detailed thing for daily 20 minutes yoga. Got a book but it doesn't seem to be enough.

  3. Shavasana is my most favourite pose and I always wish it was longer 'cause (1) I can do that pose! and (2) I love the peace, quiet, and relaxation that comes with it. I swear if it was long enough, I would take a nap! πŸ˜‰ I bet that's why it's so short! πŸ˜‰ <3

  4. Quietude… the way to reap maximum benefits of yoga.
    I love the pics in this series, Raji. Just looking at them fills one with peace and calmness!

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